BODYKINGDOM
Fatloss expert
Our Transformation
Find the Right One for You
Time to Shred
Our Story
Inspire Yourself
At BodyKingdom, we believe fitness is not about crash diets or endless workouts — it’s about creating a lifestyle you can sustain. Founded by Asish Das, a fat loss expert with 10+ years of experience, BodyKingdom has transformed the lives of over 1,000 people through practical, result-driven methods.
My Journey
Hi, I’m Asish, the founder and head coach at BodyKingdom. For more than a decade, I’ve helped busy professionals, moms, students, and fitness enthusiasts achieve what they thought was impossible — whether it’s losing stubborn belly fat, gaining lean muscle, or simply looking younger and healthier.
I started as a local gym trainer and saw one thing repeatedly: people worked hard, but still failed because they lacked the right plan and expert guidance. That’s why I built BodyKingdom’s 90-Day Busy Body Burn Program — a structured, easy-to-follow system that works for anyone, even with the busiest lifestyle.
👉 “Start Your 90-Day Transformation Today”
What Makes Us Different
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Personalized coaching — not generic plans
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Balance: no starving diets, no overtraining
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Programs available online and offline
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Results-focused: We track, guide, and support you daily
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Specialized in fat loss & body transformation for busy people
Our Mission
To help people all over the world achieve real, lasting transformations — in body, mind, and confidence.
“Join the 90-Day Transformation Program Today”
Simona, 28 | Lost 27 kg in 6 months
“I never thought I could lose 27 kg in 180 days! Asish and BodyKingdom’s fat loss program made it simple and easy. The workout videos were clear, and the diet guidance was realistic. Thank you for changing my life!”
– Rahul, 32 | Lost 8 kg, gained lean muscle
I had tried many gyms before, but nothing worked. With BodyKingdom’s online program, I lost my stubborn belly fat and now feel more confident than ever. Asish is truly a fat loss expert in India.”
Lisa Driver, MI
“As a busy professional, I had no time for long workouts. The 90-Day Busy Body Burn Program gave me short, effective exercise videos and a diet plan that actually fit my lifestyle. I lost 6 kg in 2 months without starving myself.”
FAQ Section
Q1: How is BodyKingdom different from other online fitness programs?
At BodyKingdom, we don’t just give you random workouts. Our 90 Days Busy Body Burn Program is designed for busy professionals in India who struggle to lose weight despite trying diets and gyms. We focus on scientifically proven fat loss methods and personalized video-guided exercises you can follow anytime, anywhere.
Q2: Do I need equipment for the online exercise videos?
No. Our online exercise classes are designed for home workouts with minimal or no equipment. A yoga mat and a pair of dumbbells are enough. We also provide bodyweight-only routines for beginners.
Q3: How fast can I lose weight with your program?
Our clients typically lose 5–10 kg in 60–90 days depending on their consistency and starting point. Unlike crash diets, our method ensures sustainable weight loss without harming your metabolism.
Q4: Will I get a diet plan along with exercise videos?
Yes. Along with workouts, we provide easy-to-follow home diet plans (veg & non-veg options). These are realistic meal plans you can follow even with a busy work schedule.
Q5: Is this program only for young people or also for 40+ age group?
Absolutely for all age groups! We have successfully transformed students, working professionals, homemakers, and people above 40 years. The program is customized to suit your fitness level and lifestyle.
Q6: Do you provide one-on-one guidance?
Yes. While the core of the program is video-based training, you will also get direct WhatsApp/Zoom support from Asish Das – your fat loss expert with 10+ years of experience.
Q7: How do I join BodyKingdom’s program?
Simply click “Join Now” on our website, choose your program, and you’ll get instant access to your workout videos. Within 24 hours, you’ll also receive your personalized diet chart & guidance.